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Overwhelmed? Don't know where to start with your wellness journey?

We are here to guide you with movement, yoga, classes, self care, journalling, meditation, sound & frequency work, intimacy coaching, retreats, festivals and much more!

 

Start Your Journey Today!

Join as our gift to YOU!

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Sense You Wellness Classes

Using a combination of nervous system balancing work, gentle movement and yoga, tantra and conscious touch, our online classes have something for everyone wanting bliss and relaxation in their lives! 

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FIRST CLASS FREE!

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Conscious Community Support

Our Whats App Community offers a host of conscious community support, complimentary classes, yoga workshops, circle events and other support for FREE!

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Join our Whats App Community today to see whats on offer!

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Holistic Intimacy Coaching

Need help with your intimate relationship with yourself or a partner?

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Want to start a healing journey into your best blissful self?

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Fill in the form here to apply for a complimentary discovery call with a Certified Intimacy Coach ONLINE

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As Featured:

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SENSORIUM 
Sensory Soundscape & Conscious Touch

SENSORIUM is a sensory soundscape experience that includes theta & beta waves, solfeggio frequencies, binaural beats and vocals, along with somatic polyvagal relaxation work with conscious touch.

This immersive sound experience creates bliss and relaxation, an incredible sound journey that takes you to the very core of your being…

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SENSORIUM will be featured at the KwaZulu Spirit Festival 2025 on the 26/27 July at the Salt Rock Hotel

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Experience SENSORIUM

At the Salt Rock Hotel, North Coast Kwa Zulu Spirit Festival, with the beach as the sensory landscape Saturday 26th July 2025....

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La Mama with Lynne MacIntyre

La Mama encompasses all the archetypes of womanhood - the maiden, mother and crone, the seductress, the priestess, the healer, the nun, and the list goes on.
LA MAMA centers women, mothers and children as the nucleus of life and nurturing, creation, connection, death and healing.
“When She thrives, all life thrives”

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Want to start on your own journey?

Receive your free Bliss Journal & links to bliss practices to start your journey into Bliss and Relaxation, when you subscribe to our monthly E-Zine

*Unsubscribe at any time

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